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ADD:Wenchang East Road No.1088, Universal Financial city 1204, Yangzhou, Jiangsu, China

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Use correct toothbrush and toothpaste

Yangzhou E.S.Toothbrush Co.,Ltd | Updated: Oct 18, 2016

A little vulnerability never hurt anyone, but there is one part of you that can be too sensitive--your teeth. Here is how to toughen up your chompers.

You Will Need

A soft-bristled toothbrush

Desensitizing toothpaste

Step 1 Avoid acid & amp; carbonation

Avoid acidic foods and beverages and carbonated drinks.

Step 2 Wait before brushing

Always wait at least 30 minutes after eating before brushing your teeth.

Step 3 Use right brush

Brush with a soft-bristled toothbrush and use desensitizing toothpaste containing fluoride and either potassium nitrate or strontium chloride. Both help block the transmission of sensations from the tooth to the nerve. Overzealous brushing, particularly with a hard-bristled toothbrush, can actually lead to hyper sensitive teeth-so use a soft-bristled brush and be thorough but not too aggressive.

Step 4 Don't grind your teeth, which can cause increased sensitivity.

If you grind your teeth in your sleep, wearing a mouth guard can help protect your enamel.

Step 5 Visit a dentist

If taking these steps doesn't help, visit a dentist. There are several procedures that might help you.


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