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Yangzhou E.S.Toothbrush Co.,Ltd

ADD:Wenchang East Road No.1088, Universal Financial city 1204, Yangzhou, Jiangsu, China

Contact people:QingSong Xia

Tel:0514-87204237

Mobile:15852883176

Fax:0514-87204237

E-mail:277613778@qq.com

Web:www.iteethbrush.com

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Three bad habits hurt your teeth

Yangzhou E.S.Toothbrush Co.,Ltd | Updated: Sep 29, 2016

You brush twice a day and floss pretty regularly? Excellent! Both are key to keeping your pearly whites clean, strong and healthy.

But let’s do a checkup on four bad habits that can undo all your good work:

Ducking the dentist. At least 20% of Americans have one or more untreated cavities. Ignored, cavities can get larger, deeper and cause severe aches, infection or even tooth loss. Don’t wait for pain to see the dentist; schedule regular checkups and cleaning once or twice a year. And be sure to tell your dentist about medicines you take: Dry mouth--a common cause of cavities in older adults--is a side effect in about 500 drugs, including those for allergies, asthma,blood pressure, cholesterol, pain and Alzheimer’s disease. To relieve dry-mouth symptoms, drink more water or chew sugar-free gum.

Drinking sugar. Bacteria in your mouth that feed on the sugar in sodas and sweetened fruit drinks make acids that attack tooth enamel for up to 20 minutes after you’re done drinking, says the American Dental Association. Repeated attacks weaken enamel, leading to cavities and sensitive teeth.

Using old brushes. They’re less effective at cleaning; plus the bristles may breed bacteria.Replace your brush every three to four months, sooner if it's frayed, and right after you've had flu, mouth infection or sore throat


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