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Yangzhou E.S.Toothbrush Co.,Ltd

ADD:Wenchang East Road No.1088, Universal Financial city 1204, Yangzhou, Jiangsu, China

Contact people:QingSong Xia

Tel:0514-87204237

Mobile:15852883176

Fax:0514-87204237

E-mail:277613778@qq.com

Web:www.iteethbrush.com

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Dentistss Tips for Cleaner Teeth

Yangzhou E.S.Toothbrush Co.,Ltd | Updated: Sep 14, 2016

Whichever brand of toothbrush, toothpaste, or floss you choose, using proper brushing and flossing techniques is critical for adequately removing plaque, which causes cavities and gum disease.

What to use: Choose a brush with soft or medium bristles, which are gentler on the gums and may clean better because they're more flexible. The brush design does not appear to influence effectiveness, so choose any one you like.

How often: Brush twice a day, 2 minutes each time. And rinse your mouth after sugary or starchy snacks.

How to brush: Hold the brush with the bristles angled 45 degrees toward the gum line, so one row of bristle tips can slip slightly under the gums. Jiggle the brush head with a short, vibrating motion, then move on to the next spot. Finally, scrub the chewing surfaces.

Brush gently to avoid harming the gums; removing plaque doesn't require much pressure. Brush both the outer and inner surfaces of your teeth and the tops of molars. Brush your tongue, too, to remove bacteria and freshen breath (or use a tongue scraper, sold at drugstores for about $1 each).


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