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Yangzhou E.S.Toothbrush Co.,Ltd

ADD:Wenchang East Road No.1088, Universal Financial city 1204, Yangzhou, Jiangsu, China

Contact people:QingSong Xia




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How to protect our teeth

Yangzhou E.S.Toothbrush Co.,Ltd | Updated: Jun 14, 2017

How to protect our teeth

First of all, we should develop a good habit of brushing our teeth. We should brush our teeth twice a day. Our teeth need brushing in the morning and at night before going to bed. It is very important to brush your teeth at night, which can avoid breeding a lot of bacteria.

Secondly, we should also pay attention to gargle after each meal in 10 minutes. Only in this way can we keep our oral clean. We can avoid food residue left our teeth. If it’s not convenient for you to gargle, you can also eat a chutty.

Last but not least, we should have a good rest in our daily life if we have sick teeth. We should also have appropriate amount of exercise, so as to avert the onset of disease teeth due to the unhealthy living habits.

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We should pay attention to the methods of brushing our teeth. The best way is brush teeth from above, the following teeth to brush from below, do not brush the teeth around. If we use the wrong way of brushing our teeth, the gap between the teeth will be wider and wider, which can help the bacteria grow.


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